Get Your Mojo Back: A Guide to Beat Limiting Beliefs, Tackle Imposter Syndrome & Reboot Your Writing Life!

This beautiful 169-page guide has everything anyone who suffers from Imposter Syndrome needs to challenge the limiting beliefs holding them back.

We believe writing and publishing a book is hard enough, so having the tools to turn one's inner critic into one's inner best friend is vital for success. It's time to reset, reframe, and restore your creative power!

Includes:

Chapter 1: What is Imposter Syndrome - Understanding imposter syndrome and how it impacts your life. Includes the Quiz: Do You Experience Imposter Syndrome? 

Chapter 2: The Origins of Imposter Syndrome - Explore the psychological and societal factors that contribute to imposter syndrome & identify personal triggers and patterns of self-doubt.

Chapter 3: What is Self-Sabotage? Recognize and reframe negative self-talk and limiting beliefs. Practice self-compassion and cultivate a growth mindset, a healthy self-image and celebrate your achievements. Includes a series of exploratory questions to beter understand how you engage in self-defeating behaviors and learn methods to banish these behaviors permanently.

Chapter 4: Worksheets to Fight Imposter Syndrome & Self-Sabotage - Embark on a profound exploration of self-discovery, reclaim your authentic voice, and break the shackles of imposter syndrome.

Worksheets include:

• Cognitive Triangle
• Spheres of Influence
• SWOT Analysis
• Strengths Booster
• Strengths in Action
• Weaknesses Reframing
• Shift Your Thoughts Tool

Chapter 5: What are Limiting Beliefs? Explore the power of beliefs and learn effective strategies to overcome limiting ones. Through insightful guidance and practical exercises, you'll gain awareness of self-limiting thought patterns, enabling you to reframe them into empowering perspectives.

Worksheets include:

• Overcoming Limiting Beliefs
• Negative Self-Talk Reframing
• Self-Esteem Builder
• The ABCDE Model
• Stuck to Empowered Shift

Chapter 6: Cultivating a Growth Mindset - Adopting a growth mindset offers many benefits. With a growth mindset, you’ll unlock higher levels of resilience, self-confidence, and motivation.

Worksheets include:

• Growth Mindset Cheat Sheet
• WOOP Exercise
• The Grow Model
• 10 Questions Exercise
• Core Value Clarity Exercise

Chapter 7: Self-Discovery, Self-Worth & Wheel of Life Worksheets

• The Self-Discovery Worksheet - discover more about yourself and to gain a better understanding of who you are and what you need to be happy and fulfilled.
  
• The Self-Worth Protection Worksheet - This worksheet will guide you through a series of steps and exercises to help you identify and eliminate habits that harm your self-worth
• Wheel of Life Worksheet - Consider your satisfaction with life in each of the ten categories on the Wheel of Life. Mark a line across each section to represent the score out of 10 you would give yourself. Connect the lines to see your Wheel of Life map.

Chapter 8: 50 Elegant Affirmation Cards you can print and hang to keep the positive energy flowing!